Prep time: 15-20 minutes
Fridge time: 30 minutes
Ingredients
- ½ cup pumpkin seeds
- ½ cup sunflower seeds
- ½ raisins
- ¼ cup hazelnuts
- ¼ cup walnuts
- ¼ cup almonds
- ¼ cup macadamia nuts
- ½ unsweetened organic coconut flakes
- 2-3 tablespoons almond butter
- 2-3 tablespoons honey
Directions
- Mix all nuts, raisins and seeds together in a large bowl.
- Add almond butter and honey 1 tablespoon at a time until the mixture starts to stick together.
- Once mixture sticks together, I like to use a 1/3 cup measuring cup to make the mold. (You can use anything and any shape you like) Press the mixture down firmly into the mold then gently tap the mixture out onto your baking sheet or container.
- Once all of the mixture is used up, place them in the fridge. This will harden the nut butter and allow the pucks to maintain their shape. Keep them refrigerated.
- Enjoy these make shift “granola bars” as a pre-Crossfit boost or anytime during the day for a little pick me up!
- Note* This recipe can be modified -use any type of nuts and nut butter that you like 🙂
