Aug 3 2013 August 3, 2013 by Keith Riel All levels 50 box jumps 24/20 50 jumping pull ups 50 kb swings 16 kg 50 walking lunges 50 K2E 50 Push press 45/35 50 back extensions 50 wall balls 20/14 50 burpees 50 DU Previous articleAug 2 2013Next article Aug 5 2013 Leave a ReplyYou must be logged in to post a comment.