2 rounds of:
Partner workout
Both working at the same time and resting at the same time
60 seconds of wall balls
60 seconds rest
60 seconds of plank on rings
60 seconds of rest
60 seconds Reverse lunges with sand bag
60 seconds of rest
60 seconds of sled push
(if rain, sub rowing machine)
60 seconds of rest
Score is total reps for both athletes,
Stopping on ring support subtract 1 point for every second
