Feb 27 2014 February 27, 2014 by Keith Riel Fitness and Performance Push press 3-3-3-3-3 Back Squats 5-5-5-5-5 Sport Test run on Friday’s skills/movements 15 minutes of mobility work Previous articleFeb 26 2014Next article Feb 28 2014 Leave a ReplyYou must be logged in to post a comment.
