All levels
3 rounds for reps
Teams of 2, alternating reps as needed
Together work through the 5 stations completing as many reps as possible
60 seconds Wall balls
60 seconds Rest
60 seconds Russian twists
60 seconds Rest
60 seconds Box jumps or step ups
60 seconds Rest
60 seconds DU or SU
60 seconds Rest
60 Burpees
60 seconds Rest
