All levels
Today is the day!!
Heat schedule:
Heat 1 = 10:15
Heat 2 = 10:40
Heat 3 = 11:05
Heat 4 = 11:30
High fives and social time after heats
CrossFit Open 15.1
9 minute AMRAP
15 T2B
10 Dead lifts 115/75
5 Snatch 115/75
15.1 a
In 6 minutes
Establish 1 RM Clean and Jerk
