May 16 2015

May 16 2015

IMG_7483

WOD NOTES:
Saturday teamwork. Enjoy.

Teams of 2, alternating work as needed

100 Russian swings 24/16
400 m run together
80 Wall balls 20/14
400 m run together
60 Burpees
400 m run together
80 Wall balls 20/14
400 m run together
100 Russian swings 24/16

 

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