WOD NOTES:
The workout will be performed in an alternating pattern until 10 sets are completed.
Example = Athlete one completes 10 burpees,
Athlete two completes 15 wall balls
Athlete one completes 250 m row
Athlete two completes 10 burpees
and so on…
Teams of 2,
complete 10 sets
10 burpees
15 wall balls
250 m row
