June 12 2013 June 12, 2013 by Keith Riel All levels Front Squats 3-3-3-3-3 (80-85-90) Max effort Sled push x 4 Score = Weight x distance (20 : 2 min) Previous articleJune 11 2013Next article June 13 2013 Leave a ReplyYou must be logged in to post a comment.