Dec 20 2013 December 20, 2013 by Keith Riel All levels Tabata Row – rest 60 seconds Tabata Air squat – rest 60 seconds Tabata Pull ups – rest 60 seconds Tabata Push ups – rest 60 seconds Tabata Sit ups – rest 60 seconds Add up all reps for a total score Previous articleDec 19 2013Next article Dec 21 2013 Leave a Reply Cancel replyYou must be logged in to post a comment.