Teams of 2, alternating complete rounds.
All levels
2 sets for max rounds
3 minute AMRAP
12 Box jumps 24/20
1 Sled push 200/150
60 seconds Rest
3 minute AMRAP
12 T2B
5 calories on Airdyne
60 seconds rest
3 minute AMRAP
12 KB swings
25 DU
60 seconds rest
3 minute AMRAP
12 Ring dips
5 calories on Ski Erg
60 seconds rest
